swim! programme

For non-swimmers to get confident in the water

For non-swimmers and beginners to become independent in the water

For beginners to build confidence under the water & develop kicking technique

For confident beginners to learn backstroke, floating, co-ordination and water safety

For confident early swimmers to learn front crawl, develop backstroke, rotation and lifesaving

For confident swimmers to develop technique on all four strokes for lifelong fitness, and lifesaving

For confident swimmers to learn about competitive swimming, further develop technique on all four strokes for lifelong fitness, and lifesaving

For confident swimmers to develop swimming skills and technique over 400 metres, fitness swimming and lifesaving